Tuesday

I've been sticking to my diet for several days now. Today I started tracking my food using my iPhone and the LiveStrong App, we'll see how that goes. Counting calories makes me very conscious of how much I eat, which is why I don't like to do it, I know it works.

So why the getting serious again about getting more exercise and losing the extra pounds?

• Getting back to my goal weight is #4 on my list of New Year's Resolutions.
• I need to buy more pants or fit into the ones I already have.
• I am working on a personal program for healthy living.
• And I have been thinking more and more about resolution #1.