I don't know how it got to be Thursday morning all of a sudden

I don't know how it got to be Thursday morning all of a sudden. It feels like the week has been gone in a flash. I am taking Friday off as a mental health day. There may be some irony in that as it turns out, more later.

The diet is going good, I am down 13 pounds in four weeks which is pretty much the maximum recommended loss rate if you want to keep it off. It's getting a bit easier to manage the whole routine of counting all the calories and accepting when I have used them all up for the day. Not that it's easy, just easier.